Three therapists, an integrative nutrition coach and personal trainer, and the person who keeps the practice humming. Different specialties, shared values.
Our therapists carry smaller-than-average caseloads so you can get the attention you came in for.
Mental Health Counselor
Down-to-earth, nonjudgmental, collaborative. Works with teens and adults navigating anxiety, OCD (including taboo OCD), trauma, creative blocks, and life transitions. A musician herself, she understands the unique challenges faced by artists and creatives. Also hosts The Shrink Tank podcast.
Read full bio →Mental Health Counselor
Helps anxious, high-functioning adults untangle difficult relationships, shaky boundaries, and the overthinking that never turns off. Culturally aware provider experienced with Hispanic, first-generation, and LGBTQ+ clients. Trauma-informed, practical, and unafraid of the taboo stuff.
Read full bio →Marriage & Family Therapist
Works with individuals, couples, and families on relationship challenges, family dynamics, addiction recovery, and OCD. Has facilitated addiction groups and supported clients through early recovery. Through her clinical background and lived experiences, she leans into practical tools that help people feel more grounded and connected.
Read full bio →Mental health doesn't end at the neck. Whole-person care means we work with your body too.
Integrative Nutrition Health Coach · Personal Trainer
Certified Integrative Nutrition Health Coach and Personal Trainer. After a decade of navigating her own health journey — anxiety, depression, hormonal imbalances, medications — she now helps people ditch the noise and feel good again through personalized nutrition, movement, cognitive resilience, and non-toxic living.
Read full bio →Office Management
The first voice you'll hear when you reach out, and the person who keeps scheduling, intake, and everything-else-in-between running smoothly.
As a therapist, I am passionate about helping people feel more like themselves again. My approach to therapy is down-to-earth, nonjudgmental, and collaborative. Whether life feels overwhelming, your thoughts won't quiet down, or you're just feeling stuck, I'm here to help you navigate those challenges and find tools that actually work for you. I work with teens and adults navigating anxiety, OCD (including taboo OCD), ADHD, depression, life transitions, and relationship challenges. I also am passionate about working with fellow artists and creatives as I am a musician and know the unique challenges in it.
I use Cognitive Behavioral Therapy (CBT) and other practical, evidence-based approaches to help shift unhelpful patterns and build skills that empower you to face life's challenges. Every client is different, so your therapy will be tailored to fit your needs and goals. With OCD, I use Exposure and Response Prevention (ERP) to challenge symptoms. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), which helps individuals to process and resolve distressing memories and trauma. EMDR is shown to be helpful in treating OCD, depression, and anxiety disorders as well.
I know how tough and lonely it can feel when you're battling your own mind. You don't have to do it alone. Therapy is a chance to have someone in your corner who gets it—someone who can help you navigate the hard stuff and work toward a life that feels lighter, calmer, and more fulfilling. If you're ready to take the next step, I'd love to work with you.
I am Elizabeth “Elle” Damian, a relational therapist who helps anxious, high-functioning adults untangle difficult relationships, shaky boundaries, and the kind of overthinking that never seems to turn off. Many of my clients are navigating dynamics that feel confusing, overwhelming, or unsafe — toxic or on-again, off-again relationships, religious or cultural expectations, generational patterns, or intrusive thoughts they have never said out loud.
As a wife, mother, and clinician, I blend real-life experience with practical tools. My work is trauma-informed and relational, drawing from CBT, ACT, and attachment-based approaches. I frequently support clients around taboo or shame-filled topics: intrusive thoughts and OCD themes, relationship dysfunction, religious guilt, family pressure, and the overfunctioning that makes it hard to rest at night. I'm a culturally aware provider with experience across many backgrounds, including Hispanic, first-generation, and LGBTQ+ clients.
You do not have to filter yourself here. You do not have to manage the room. Just bring whatever you are carrying, and we will sort through it together at a pace that feels manageable.
I'm Evy Eichler, a Marriage and Family Therapist working toward licensure as an LMFT. I'm completing my Master's Degree in Marriage and Family Therapy at Touro University, and previously earned a Bachelor of Arts from Brandeis University and a Master of Arts in Applied Psychology from Boston University.
I have experience working with individuals, couples, and families, with a strong focus on relationship challenges, family dynamics, addiction recovery, and OCD. I've facilitated addiction groups and worked closely with clients navigating substance use and early recovery.
As a wife and mother for over two decades, I deeply value the power of healthy relationships and practical tools that help people feel more grounded, connected, and empowered. I'm passionate about helping clients strengthen communication, rebuild trust, and create meaningful, lasting change in their lives.
I'm Anna, your certified Integrative Nutrition Health Coach and Personal Trainer, here to help you ditch the noise and finally feel good again — for real this time. I strive to help people maximize their health through nutrition, movement, and lifestyle habits to achieve their greatest potential.
For most of my teen and early adult life, I struggled with anxiety, depression, digestive issues, and hormonal imbalances that left me feeling like a shell of myself. It started when I was just 10, and by 16 I was on five or six prescriptions at once while doctors played a game of “whack-a-mole” with my symptoms. Over the past decade I tried nearly every approach imaginable — medications, therapy, diets, cutting-edge treatments, top doctors — and was ultimately guided toward what actually works. I safely came off all medications, lost 40 pounds, and went from knowing nothing about proper nutrition and exercise to becoming a certified health coach and personal trainer.
I've built a stronger body, a more balanced mind, and a more energized, joyful life — and I believe every woman deserves to feel the same. My story is what drives me to help you rewrite yours.
Every new client starts with a free 15-minute consult. Share what's going on, and we'll recommend who on the team is the right fit.
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